EXPERTISE

GROUP CLASSES

Yoga, tai chi, Pilates, Dynamik Stretch, boot camp, dance.

CONFERENCES

Nutrition, stress, meditation, relaxation, performance/focus, team building, sleep, mental health.

Conference List and Examples (PDF)

HEALTH BREAKS
(10-20 MIN.)

Breathe, stretch, move, warm-up, release, re-energize, and reconnect. These health breaks will refresh each participant in only ten minutes! (No need to change out of work clothes.)

PRIVATE CONSULTATIONS

Create an integrated health space for your employees by offering them on-site private consultations with Team Organik specialists: nutritionist, osteopath, yoga-therapist, kinesiologist, naturopath, nurse, acupuncturist. We also offer Health Risk Assessments.

CHAIR MASSAGE

A 15-minute stress relieving chair massage. Participants do not need to change out of their work clothes. Three massages can be offered per hour.

ORGANIK APPLICATION

Organik’s web-based platform and simple mobile app offers health challenges that can help any company turn employee wellness into a fun game.

LUNCH - JUICE - SNACK DELIVERY

Whether it is for an important client meeting, weekly orders for your staff or catering an annual event, Organik delivers delicious and nutrient rich cold-pressed juices, fresh salads and tasty health-snacks right to your office.

ERGONOMICS

 Office space: a complete evaluation with multiple adjustments to help increase overall well-being and productivity and reduce risk of injury.

Posture: a complete posture evaluation in both sitting and standing positions to improve breathing, help increase blood-flow throughout the body, and prevent chronic pain and injuries.

CONFERENCES

CONNECTION

DESCRIPTION

How to balance the demands of one’s work and family commitments.

Presented By

Doctorate level psychologist

Qualification

See info at mindspaceclinic.com/our-team/

DESCRIPTION

Stress reduction techniques for people who have stressful jobs and/or lives. Ways to lower stress levels and ways to better manage stress.

Presented By

Doctorate level psychologist

Qualification

See info at mindspaceclinic.com/our-team/

DESCRIPTION

How to plan finances for the short, medium and long term. Techniques for remaining faithful to the plan. Touches on legal aspects, insurance and risk management, finances, fiscal issues, investments, retirement and succession issues.

Presented By

Financial planner

Qualification

Certified financial professional

DESCRIPTION

This conference offers strategies and tools for dealing with personal and professional obligations while caring for one’s children and parents at the same time.

Presented By

Umano Conseil – umanoconseils.com

Qualification

Specialists in gerontology, psychology and managing family obligations.

Put health to work!

CONTACT US

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